It Won’t Happen Overnight but it Will Happen

…Chronic Kidney Disease (CKD) that is! That’s the ad we really need broadcast on prime time tv.  On par with osteoporosis and other conditions that ‘seemingly appear out of nowhere’ in people’s 60s and beyond, there’s a potent...

We Have A Winner… Among Many!

Last week I threw down a challenge.  Following on from the ruffling of many feathers regarding Jason Hawrelak’s report that dietary saturated fat increases uptake of endotoxins from the gut,  I provided his reference list in support of this claim, effectively...

Don’t get me started …

    Ever wondered where on earth (or Mars?!) I came from?  As much as I can’t keep quiet on some topics, my personal journey to here has been a bit of closed book to many.  Recently during an interview with Andrew Whitfield-Cook from FxMedicine, which...

Does Saturated Fat Increase the Uptake of Endotoxins?

In an ASLM Tweet I shared this weekend, I mentioned our own ‘Gut Guru’, Jason Hawrelak reported dietary saturated fat (including coconut oil) increases GIT endotoxin uptake and boy did that stir the pot!  The social media switchboard lit up! It’s ok...

It’s the Additives, Stupid!

Ever wondered what Dr George Lundberg, professor of medicine, past editor of JAMA and current editor in chief of Medscape thinks about the relationship between food additives, your digestive health and your overall mortality? Me neither!! But this is worth the 7 mins!...

This is Why I Love My Job!

On Sunday there were deafening bells going off in my brain. By Monday they were going off in 11 others. Alessandra: “Holy s#*t this has just ticked so many boxes for a couple of Rx resistant patients. Thank you!” Tess: “Me too – finally the gut and...

Who Me….Ageing???

My partner and I have a well rehearsed script whenever he is suffering from man flu, he says, “Am I going to die?” and I say “Yes, just not today.” First world peoples tend to specialise in the denial of several absolutes: like time &...

Can You Diagnose This Deficiency?

While I did diagnose this one correctly, I didn’t get 100% in this quiz – Can you? Speaking of the devil, Medscape, has this great little visual quiz to test your knowledge about physical signs & other hidden clues of nutritional deficiencies. While we...

‘Take Me To Your Master!’

I am frequently asked what scientific journals I subscribe to and often by the same practitioners over and over, because they can’t reconcile my answer: “None”.  Yet I constantly have my head in the scientific literature, right?  The two are not...

‘Sup with Zonulin?

Watch the gap!  You know I love a good diagnostic test probably (way!) more than the next person but I am slow to come around when there’s suddenly a ‘new-kid-on-the-block’ that every functional testing company wants to offer you. This is how I felt...

Joining the Campfire Conversation

So you’ve heard part of that BIMA story…now here’s the rest. To be honest, I was pretty surprised to win anything given I’ve spent the last 20 years ‘agitating’, challenging the misinformation and strongholds of the big companies...

Beaming About My BIMA

Psssssssssssst….just thought I would share a special moment from a couple of weeks ago when I received the BIMA for Lecturer of the Year. Thanks to all those practitioners who nominated me for Lecturer, Nutritionist & Researcher of the year! It was really...

Who is ‘Molly’??

I keep hearing the name, ‘Molly’: “I think I’ll use ‘Molly’ for this patient” or “A bit of ‘Molly’ might go well with the zinc for their high copper”... a moment of confusion on my behalf, (Molly who?)...

The Conference Trifecta! This is a Must Watch

Recently, I posted about my very positive experience of the AIMA NZ conference, prior to that I was gabbing on about the upcoming ACNEM Brain Health conference in Melbourne in May and now I am going for the conference hat trick!  I want to revisit a really impacting...

Elusive Integration?

Just back from a truly wonderful Australasian Integrative Medical Association (AIMA) conference in NZ.  I don’t know what it is about the land of the long white cloud but they seem to produce some of the loveliest, most earnest health practitioners and this...

Did we Leave Oestrogen in the 80s?

Duck duck GOOSE! Do you know this game?  That’s how I’m feeling with oestrogen – high-high-high-LOW!-of late. Likely similar to your experience, the majority of my female clients battle with oestrogen dominance, therefore I get so used to looking for...

Hear ye, hear ye…Adrenal Fatigue is Dead!

That’s the word on integrative medicine street.  I had a sense this was coming, not just a tightening of our terminology but also a challenge of the very concept of ‘adrenal burnout’.  Hear me out.   This important information was presented by Dr....

Welcoming a New Member to the Family!

I just want to scream with joy…and then keep on screaming with utter frustration!  Last week I presented the culmination of months of work looking into the extraordinary manifold relationships between thyroid health, fertility, pregnancy & post-partum health...

Appendicitis Update

I’ve been digging around in the scientific literature all about appendicitis and I’ve ended up here.  Long gone are the days when medicine foolishly considered the appendix without purpose – a dispensable ‘extra’ of the GIT and now,...

Misunderstandings & Mistakes – I’ve Made a Few!

Yep, I’ve had them…and made them.  I often hear practitioners say they cringe when they think back about the patients they saw in the first year because of the vastly greater knowledge they have now.  I do too. But my mistakes are more recent than that!  I...
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