Rachel Arthur's Nutrition Blog

Activated Charcoal Anyone?!

Activated Charcoal Anyone?!

Back when I used to go to parties, I remember the kind of things that got passed around 🤐 but these days the nature of the shared-substance has changed... Activated charcoal, anyone?!😶  Sure this says a lot about me and even more about the kind of...

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When Your Gut Kicks Your Kidney 🦵

When Your Gut Kicks Your Kidney 🦵

These days it's all about who you know right?  So if we applied that same mindset to rating and ranking our organs then the kidneys would've amassed the largest number of followers, 'top fan badges', likes, watches, you name it.  The kidneys are nothing if not...

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