Integrative Nutrition Education
Updates in Under 30
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Assessing Adrenals can be hit and miss, especially given that even more so than other labs, timing is everything. That's why endocrinologists typically won't look at anything less than a 24hr urine collection. If the total output is deemed to be high = Cushing's and...
Did someone explain the kidneys are like a really important, not to be forgotten, under-estimated, ignored or under-valued kind of organ in your training as a naturopath? No, me neither. I mean I know Buchu and Uva and Zea (on a first name basis only, clearly!) and...
Yet another super-helpful part of Iron-Land has been mapped!! Ever struggled to correct chronic iron deficiency in athletes or even just weekend warriors? Yep, me too. One of the key barriers being the 2-3 fold rise in hepcidin in response to exercise. Hepcidin...