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Recent Posts

Lots to be Said for Boring Basics

Horses not Zebras.  You've no doubt heard me repeat that quote which is famous in medical schools, something to the effect of, "When you hear a heard of animals outside your door, think horses not zebras"...unless of course you are practising in Africa might I suggest...

Nutritional Medicine: A Place For Science Not Wishful Thinking

Show me a nutrient that doesn't demonstrate a U shaped curve with our health (too little produces negative effects - too much produces negative effects)  and I'll go 'HE!' Go on...try it now... But the way many have been taught nutrition has lead to some erroneous...

A Low Oxalate Diet Is Not A Healthy Prescription

Until it is. Following on from my frolicking in frocks made of my favourite oxalate-rich foods around the Alps, let's be clear these are great, healthy and health-promoting inclusions in ours and our patients' diets. Until they're not. Just like FODMAP avoidance is...