UPSKILL IN 3 KEY AREAS
Our Most Popular Offerings

Update in Under 30 Subscription
Keep abreast of the latest must-knows in integrative medicine by giving yourself access to this great online resource library of over 100+ episodes and start heading towards your loyalty rewards savings.
MasterCourse I
This self-paced online comprehensive course will help you to build on your current pathology interpretation knowledge and show you the very latest (& greatest!) in routine lab result interpretation.

MasterCourse II
Revolutionise your understanding of thyroid, adrenal, HPT & HPA markers using the latest research & marry these together with everything you learned in MasterCourse I to understand the ‘whole story’.
The Nutrient Prescriber's Program
An educational program providing practitioners with more structure, more science, and therefore more certainty in navigating each individual prescription.

Naturopathic New Graduate Mentoring Program
Designed to help anyone transitioning from Student to Naturopathic or Nutrition Practitioner Superstar! Or needs to re-discover their confidence and competency in the clinic.

Cracking the Case Series
Benefit from Rachel’s extensive experience in clinic and mentoring as you work through real-life cases, covering diagnostics, prescriptions and content-specific learning.

Student Pathology Hub
Rachel has dug into her enormous library of teaching tools and resources and curated this content to reflect the most essential elements, to help you hit the ground running, in the shortest period of time.

Individual Mentoring
For 1:1 support from Rachel. These 1 hour sessions are perfect for those wanting to get guidance on a case or you just want to pick Rachel’s brain!
Latest Releases
Check out the latest releases in Update in Under 30 audios, video presentations and courses that provide clinically relevant information on the latest research and must-knows in integrative medicine.
Featured Blog Posts
An Important Update About Iron
I certainly pride myself on possessing an impressive level of endurance for an argument, as most of you surely know 😊 But the record for this is held by all practitioners of nutritional medicine…
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Important Insights Into Adolescent Health
I have a voracious and varied appetite for medical research but two things came up recently that I thought I just had to share: Energy Drinks Increase Suicide Risk…
The Silent Scream of Aging?
One of my dear friends told her husband several years ago that she had noticed he was now making, ‘old man noises’ upon standing up from couches & chairs. She told him that must simply stop…
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Free Video Presentations
Introduction to Nutritional Psychiatry
Rachel is keen to share her expertise on how nutrition impacts our mental health and is intent on educating people through this free presentation. This video is an introduction to Nutritional Psychiatry. It is especially beneficial for integrative health practitioners and people working in mental health related industries. We encourage you to use this ‘visual’ presentation to educate your clients by giving them this link click here to find out more and if you would like to receive a digital copy to add it to your website or other online platforms.
The Power & Place of Integrative Medicine
As integrative health practitioners, regardless of the tools of our trade, we empower people and advocate for those that don’t feel powerful with respect to their health and well-being. We are compassionate and empathic, ‘alternative thinkers’ and notoriously dogged diagnostic detectives. This talk aims to remind us about our true super-powers. These distinguish us from other health professionals and service providers and are in greater demand than ever before, during this time of significant planetary and population change and challenge.





