The Vindication Vibes

I’ve been known to give calcium more attention than most and now I feel vindicated. Serum calcium, of course is not a reflection of your calcium intake, calcium losses nor overall calcium status. In this regard it is totally useless.  But my fixation is about...

Dump The Dairy But Not the Calcium?

  It’s not sexy but it is one of my favourite deficiencies. Favourite because it’s incredibly common…make no bones about it (tee hee)!  Favourite because a deficiency is actually reasonably easy to recognise once you know how (watch increasing phosphate levels...

Another Piece of Naturopathic Nutritional Wisdom Goes Mainstream

Over 20 years ago (ouch!) while studying at Southern School of Natural Therapies, I heard for the first time that calcium perhaps had a ‘dark side’!  At the time, and still to a large extent now, calcium is publicly portrayed as something you simply can’t get enough...