Update in under 30:

Individualising Adiposity

(≤30 min audio)

By Rachel Arthur

The debasing of BMI as a stand-alone assessment of weight is long overdue given its significant limitations and lack of meaningfulness with respect to overall health. This coincides with a bigger societal and cultural shift towards inclusivity which involves redressing bias against people with diverse body sizes and compositions. And how do we, as integrative health professionals, continue […]