Rachel's Blogs
A Low Oxalate Diet Is Not A Healthy Prescription
Until it is. Following on from my frolicking in frocks made of my favourite oxalate-rich foods around the Alps, let's be clear these are great, healthy and health-promoting inclusions in ours and our patients' diets. Until they're not. Just like FODMAP avoidance is...
These Are A Few Of My Favourite Things…
Beetroot & Spinach & Lovely Bright Berries Rhubarb & Buckwheat & Baked Sweet Potato Black Tea & Green Tea & All My Dark Chocolate Sins These are a few of my favourite things!! Sounds like a kitchen roll-call at my house...how about yours? And...
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