If you're left wondering why on earth Rachel undertook the "Supersize Me Month" (see previous post here) then you may have missed her SAMe: Mental Health & Beyond tour.  It's funny really because one of the key areas Rachel discussed in this presentation is the...

One thing that you need to know about me is that I consider myself pretty healthy...surprise! :0) As in, I wake with energy, I love exercising and on a typical day I am blissfully ignorant of my digestive system..as in it doesn't speak to me via oohs aahs gripes and...