Recent Posts

Don’t Focus on Solving Your Problems

The structure of the recent, wonderfully received, Australian Naturopathic Summit came to me when I was riding my bike along one of the beautiful back roads of Mullumbimby, freewheeling downhill in the glorious sunshine.  Like the cartoons, the format of the...

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Are You Questioning CoQ10?

I like to fancy myself as a bit of Supplement Sleuth!  I love working with herbs, nutrients and nutraceuticals rather than pharmaceuticals but I am not blinded to the fact that manufacturers and suppliers, whatever their form of medicine, are large competitive...

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Buckets of Busy Mums

I know my busy mum patients think I am probably not to be taken literally when I say, 'Cook buckets of extras every time you step foot inside the kitchen', but I am.  My slow cooker and my 'buckets' are two of my favourite kitchen resources I couldn't live without....

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Are We Setting Patients Up to Fail?

  Fresh faced students, new graduates and seasoned practitioners alike, are forever reminding me of the challenge we experience as practitioners when it comes to instigating real change in our patients health related behaviours ... the change we KNOW will make a...

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The Bugs are Biting Back!

All health professionals are aware of increasing resistance in bacteria as a result of our overuse of broad spectrum antibiotics in both prescriptions and our livestock industry but increasingly we're hearing about evidence of resistance in microbes of a variety of...

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With or Withania You?

Cheesy I know! 😉  However, recently the issue of knowing when to use Withania somnifera & when not to, came up again in mentoring so I thought it's probably a good one to share.  Withania, aka Aswagandha or Indian Ginseng, has become a favourite adaptogenic...

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