Rachel's Blogs
I need a (Local) Hero!
Well here's a thought...the 'Superfood' nutrition movement has just about eaten the South Americans out of quinoa and the Pacific Islanders out of coconuts..isn't it time for a local hero? I get a bit despondent when any new food is touted as a 'Superfood' anyway for...
When I Would Give Withania A Miss
We kicked off mentoring this year with some great cases last week. One was a pregnant hyperthyroid client. During the session the wonderful practitioner mentions that the client is using Withania somnifera as required for anxiety. Insert sound of brakes screeching...
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