Update in Under 30 – What’s New in K2? (≤30min Audio)

Description

What’s New in K2?

K2 has quickly become the supplement on everybody’s lips.  From cardiovascular to bone health, there has been a surge of research and as a result, lots of excitement around its emerging therapeutic potential.  Rachel takes you through a quick review of how K2 exerts its actions, why it’s so different to the K1 we keep encouraging in our patients’ diets and what to look for in a K2 supplement, that will make the world of difference.

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