We're weirdos in the nutrition world, right? Tell you something you don't know?!😅 Ok, how about this, with respect to sodium, our positions, perspective and for some of us, prescriptions set us completely apart. Say the word, 'sodium' to a room filled by any other...
Clinic
Are Minerals Messing With You?
Ever feel like you're trying to improve people's mineral levels but you're not getting the results you should? Does it seem that despite making good product choices and doses, there's something that keeps derailing or rerouting where these minerals end up? It could...
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Managing Your Random-Regulars
So often in mentoring I hear about patients practitioners have struggled to treat primarily because of irregular points of contact....you know the type, the client who is an Irregular Regular or Random Regular, booking in to see you just once or twice a year or just...
Increasing Off-label use of Anti-psychotics – Should we be worried?
I regard myself as integrative which means working collaboratively with other health professionals to get the best outcomes for our shared patients, sometimes that means my patients are taking psychiatric medications & there have been instances where I have seen...
A Great Time To Be A New Practitioner
"Health issues are rarely one individual textbook condition like they were during my studies. The interaction of the body is complex, and Rachel has given me valuable insight into how to link various pathology markers & physical aspects together. Test...
Do you mind if I record our appointment?
I read an interesting news item in Medical Observer this week about the increasing number of patients either overtly or covertly recording medical appointments on their smart phones. Have some of your patients already asked if they could do this? Mine have and I’m...
Optimal Thyroid Function In Pregnancy?
Thyroid function is critical to successful conception, healthy pregnancies, babies and mum's post-partum wellbeing, so we need to take the time to ensure we’re monitoring it properly. First of all you need the right tool for the right job & that means we need...
Is This Your Month to Start Mentoring?
We’re ready to begin another year of group mentoring from this Tuesday and we’ve got just 6 spots in total still available across all our time slots! Maybe you’ve heard the buzz about the sessions from some of our mentees over the past few years & are tempted but...
What to make of long-term low CRP
Ever had those patients… young, slim, fit…I won’t go so far as to say ‘well’ or otherwise they probably wouldn’t be seeing us right? But not overtly inflamed and yet when you measure their CRP, it registers. The average CRP of ‘healthy’ adult populations is reported...
PCOS families – are your male patients affected?
We now suspect that many of the drivers behind PCOS are heritable components – a genetic vulnerability passed from parents, possibly one but often both. This growing understanding has identified a phenomenon referred to as ‘PCOS families’ i.e. a family in which at...
End of Year CD Clearance
As we head rapidly towards the change over of our calendars we would like to offer you a special on the very best educational recordings from 2014 - buy 2 CDs before Jan 31st and receive one complimentary Premium Audio Recording of your choice OR purchase 4 CDs and...
Recognising A Tendency to Iron Overload Earlier
We've just had another mentoring case in which a 40 something female with deficiencies of almost all other minerals but 'pretty normal ferritin levels' presented with a range of endocrine problems and arthralgia. Sounds as if iron's not the problem right? Except...
Mental Health – The Real Story
“Two great speakers – inspirational in the first half and bang on in the second – I now know how much I don’t know” Just out now in time for Christmas…no seriously though… this year I had the good fortune to team up with Biomedica and in particular Rachel McDonald and...
Low T3 Syndrome & The Hibernation Effect
Apologies for having a one-track mind currently but yes I’m still banging on about the thyroid this week. You see, this year in my own clinic I connected up some dots I hadn’t connected before via a series of young female patients. Each of these women presented with...
T3 resistance?
Just been speaking on the thyroid at ACNEM last week and am finding that practitioners across the board are getting more and more curly thyroid cases. One scenario that we increasingly see is something that might be described as 'T3 resistance', when your patient's...
What have you learned in 2014?
I’ve learned a lot (!) and as always that learning has principally driven by my clients – their pathology, the diagnostic investigations we’ve employed to better understand the drivers behind their conditions, their response to various treatment approaches & of...
Knowing your (Se) Numbers in Thyroid Patients
I’ve been re-reading lots of studies for a talk I’m delivering at ACNEM in Melbourne, investigating the relationship between selenium and a myriad of thyroid pathologies: from hypo- to hyperthyroidism and from subclinical thyroiditis to cancer. The sheer number of...
Roaccutane, depression & nutrition – the links
We’re all aware of the reported link between Isotretinoin (aka Roaccutane, Accure, Oratane), originally listed by the FDA in 1982 for the treatment of severe treatment refractory cystic acne, and depression & suicidality in some individuals. Any suggestion of...
When I grow up
When I grow up I’d like to be a few different things, forget any ballerina or astronaut aspirations, my list includes a clinical psychologist, an integrative psychiatrist and last but by no means least, an endocrinologist. I’m fascinated by hormones, their regulation...
Concentrating on concentration – getting urinary iodine right!
Recently in our group & individual mentoring sessions we’ve been looking at lots of patients’ urinary iodine results. Many of you will know that I’m a bit of a fan of doing spot urinary iodine testing to gain some understanding about patients’ iodine, in spite...
You’ve got mail!
I’ve received so much lovely feedback (fan mail!) recently I just had to share some with you (note I look much more excited than Meg does when I get mine!). It’s so exciting to be a part of our burgeoning naturopathic & integrative network. From Alyssa Tait a...
Let’s talk about sex…
In spite of several advantages of salivary hormone assessment, one important piece of information you miss out on when you do this rather than blood assays, is the SHBG result. Sex hormone binding globulin is a protein produced in the liver that, as the name suggests,...
Get the Knack of NAC!
There are few complementary medicines that come onto the market with such a bang, opening up genuinely new therapeutic options for the effective management of such a broad range of health complaints. N-acetyl cysteine stands out for this reason and has changed the...





