Are you ready for your bedtime story? Ok well snuggle in close and let’s get comfy because it’s a goodun! It’s 'The Story of Supplements' and how the contemporary practice of nutritional medicine in most countries became supplement-centric. I’ve been thinking about...
Clinic
Lp(a) Lowering – Teaching Old Diets New Tricks!
They said it couldn't be done. They said your Lipoprotein (a) level was purely the result of a genetic lottery and if you lose, you lose and there's nothing you nor your doctor can do to change that. Lp(a) doesn't play by the rules that apply to anyone else, including...
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I’ve Internalised The Process
Can you hear that? No it's not some weird raucous bird-call. That's me. A fabulous colleague of mine who also happens to be a Master MindMapper (yes it's an official club now😂) , told me a couple of weeks back that practising naturopaths who don't use this...
Are You Being Gaslighted?
Ever suspect you're being gaslighted by your patients' results? Especially when their CRP result says, 'nothing to see here'! But every other piece of information and every one of your senses tell you they're inflamed and their immune system is up to something!! Me...
Are You A Sucker For ‘Secret Herbs & Spices’?!
Me neither. I value transparency in all things impacting my health. So when the 'Colonel' tells us the magic is in not knowing...I think....hmmmmmmm, no thanks! Similarly, when the provider of a test tells us, 'We'd like to give you independent scientific support for...
(Wo)Man Down?
Here's a newsflash: It's only mid-February. And if you're like many of the health professionals I regularly talk to, currently you're feeling something akin to jet-lag but rather than just your circadian rhythm being out of sync, it's bigger than that, it's your...
Is Copper the Culprit in ADHD?
Sometimes I think I must be psychic..or is that psychotic? Don't answer that, it's a bad Byron Bay in-joke. I had literally just recorded my Update in Under 30 Copper in Kids and this excellent new study was published that same week, assessing and comparing trace...
‘Copper Excess’ In A Child?!….Really??
Copper deficiency happens in kids, so does copper toxicity and both are serious concerns, but do we know when to accurately call either? First, we have to know 'normal'. If we know what normal Serum Copper values look like in children, then we can easily spot those...
Putting Young Heads on Old Shoulders
Do you know this saying but the other way round? My dad said it often enough and always with such an exasperated tone that it's got its own dedicated lobe in my brain. Almost. Lately, however, I've been reflecting on how much I learn from people younger than me, both...
So, What Kind Of Drunk Are You? What Drives You To Drink?
I know, timing, huh?! It's almost like I've been sniffing around your recycling bins but I didn't need to of course, at this time of year it's a fairly safe bet you're madly winding it back a tad from your most outrageous annual alcohol imbibing. And so are all our...
New Goals & Some Good News (At Last!) in Gilbert’s Syndrome
Earlier this year at a Mental Health Training for IM doctors, 3 practitioners (myself, a doctor & a psychiatrist) walked into a bar...not really, but we did each present a case study of challenging patient & in whom we had some great outcomes. All 3 patients...
We Know – But Do They?
When a teenage girl presents seeking her first oral contraceptive pill (OCP) script, what information is she privy to that enables her to make an informed decision? Read the insert inside the box? Please. Which 50 year old, let alone 15 year old does that? Forget it!...
Does Holistic Health Include The Hardest Workers?
Did someone explain the kidneys are like a really important, not to be forgotten, under-estimated, ignored or under-valued kind of organ in your training as a naturopath? No, me neither. I mean I know Buchu and Uva and Zea (on a first name basis only, clearly!) and...
Are You Going Hot & Cold On Thyroid Cases?
What's the most common thyroid disease you're seeing in practice? Nope, try again. I'm serious. There would be very few of us who'd get this right without cheating. It's nodules. Current figures suggest 1/2 of all us middle-agers have them and by the time we're 80...
Will Hair Testing Nail Your Patient’s Nickel Problem?
How might your patients' Nickel exposure wreak havoc with their health? What might that look like? It may be lurking behind labels like IBS, non-coeliac gluten sensitivity, contact dermatitis of unknown origin,(with or without alopecia) or even CFS. "Then how does...
NEW Dear Doctor – Upskilling in Referral Writing & Inter-Professional Communications
Our knowledge is subject to constant change, and it is oh so necessary to stay up to date in our field for a bazillion reasons, give or take a few 😉 So sometimes we can feel like we need eight arms (for the visual amongst us) to manage and keep up with it all....
Tomatoes, Legumes, Nuts…A Nickel For Your Thoughts?
Remember when I said you say tomatoes... equal histamine but I say, well maybe oxalates, maybe Nickel? So in the UU30 released just last week How Noxious is Nickel we get down and dirtily detailed with just why Nickel, which is almost ubiquitous in soils and therefore...
Are You Dancing With The ‘Devil’s…Copper’?
Kupfernickel. It's the original German name for Nickel and it literally translates to 'Copper Nickel' which inferred it to be the 'Copper Nickel' aka 'Devil's Copper'...because each metal can masquerade and be mistaken for the other! There's an interesting story...
Is A Diagnosis Always Helpful?
If you know me, you may wonder if I've recently undergone a personality bypass. I am passionate about diagnostics, pride myself on 'making the invisible visible' through better understanding of pathology markers and confirming the true nature of the underpinning...
SAMe Strikes Again!
If my dispensary was on an island and could only stock 3 items, S-adenosyl-methionine would make the cut. That's how important this nutraceutical is to my practice and has proved itself to be to so many of my patients. Regularly, I cross paths with practitioners who...
A Case of Stoned Sperm?
Tonic. Homeostatic modulator. These terms and concepts, which have a long tradition in herbal medicine (and let's be clear, were considered yet another example of the wishy-washiness of the modality) are being appropriated by some areas of mainstream medicine right...
Are You Being Foxed By An Ox…alate Result?
Ok here's some tough Tuesday talk..not all tests are valid. Tougher still...not all of the mainstream nor the functional pathology ones. I am talking across the board here. Each and every pathology parameter requires good knowledge about its strengths. limitations...
How Many Hats Have You Worn Already This Week?
My current count is about 13. Lucky for some? Patient advocate, referral point, primary prescribing practitioner, behavioural change motivator, wise business counsel, good empathetic listener, fearless myth buster, researcher, head chef to a group of nats...that's the...























