Rachel Arthur's Nutrition Blog

Updates Come in Threes  🆕💥🆕💥🆕

Updates Come in Threes 🆕💥🆕💥🆕

I should have known. Right after I wrote my most recent blog on two essential updates in adolescent health - HealthEd released a podcast on Spotting Eating Disorder Red Flags in Children that lit my brain up like a pinball machine! Because I know for many it's hard to...

read more

Access Rachel's Premium Blog

The Curious Minds Club Premium Blog & Online Community

Batmania here I come…

Batmania here I come…

No, I haven't gone crazy for the 'caped crusader'... but I thought that would get your attention.... oh look it did! 😉 I’m off to Melbourne for the ACNEM Conference May 5-6th and Batmania was one of the interim names of this very cool and happenin' town before it...

read more
So You Think You Know the Best Iron Supplements?!

So You Think You Know the Best Iron Supplements?!

Ok now you're getting mad at me, right? Because how many 'absolute givens' can I debunk?! Last Update in Under 30 certainly got people talking...giving iron less often rather than more often to our most iron deficient patients seems counter-intuitive, right?! Wrong. ...

read more
Breaking Wind News – Tracked Straight to Your Phone!

Breaking Wind News – Tracked Straight to Your Phone!

Is this the way of the future for health practitioners interested in patients' digestion…? "The team developed an ingestible electronic capsule to monitor gas levels in the human gut. When it’s paired with a pocket-sized receiver and a mobile phone app, the pill...

read more
Is Your GP Doing it Tough Right Now?

Is Your GP Doing it Tough Right Now?

If you receive the free Medical Observer newsfeeds you'll know what I'm talking about.  Here are some recent headlines: I stand accused of rorting Medicare.  This is what it's like A GP is sued after doing everything right — except her notes  After-hours funding...

read more
No Holiday For The Thyroid

No Holiday For The Thyroid

Just because most of us have been on holidays doesn't mean the thyroid knowledge wagon has stopped or even slowed!  Always amazed at what we continue to discover about the complex working of this amazing gland and how its health impacts so much of the rest of the body...

read more
My One-Woman-ABBA-Show

My One-Woman-ABBA-Show

I'm getting a sore neck from this, but looking back at 2017 and looking ahead to how I want 2018 to be, is of course perfectly appropriate for this time of year.  And if we don't take this opportunity for a little bit of reflection and review then we risk our growth: ...

read more
So You Think You Know How to Treat Iron Deficiency?

So You Think You Know How to Treat Iron Deficiency?

And then you don't, right? Because if my experience is anything to go by, there are some patients that just don't respond to the usual iron repletion strategies. Depending on how low their ferritin is, this can then precipitate 'practitioner panic' (we've all had it...

read more
And not a moment to soon…

And not a moment to soon…

Are you hearing me?  Yup, it's been a BIG year..and to think I don't even have the ANS technically to blame this year!! How about you? But listening to myself say this to people, in my wrap-up of the year-that-just-was, I am thinking....Has anyone EVER got to the end...

read more
We’ve Got Spots!

We’ve Got Spots!

Following a huge co-ordination and curation effort we have finally confirmed all of our group mentoring positions for 2018 EXCEPT: Tuesday 10.30am (AEST) Group has 3 positions left!** Tuesday 1pm (AEST) Group has 1 position left! Wednesday 10.30am Group has 3...

read more
Two Women Over 70 Walk Into A Room…

Two Women Over 70 Walk Into A Room…

No this is not a joke. The room they enter happens to be the clinic space of a practitioner I mentor.  The older women are friends, both originally from the UK and they sit in on one another's consultations sharing many of the same experiences: grief over loved ones...

read more
Sunshine Doesn’t Come In A Capsule..Last Time I Checked

Sunshine Doesn’t Come In A Capsule..Last Time I Checked

Have you been a bit vitamin D trigger happy?  Does a patient's low blood 25(OH)D test result have you reaching for a vitamin D supplement like the rest of us?  Yes...you might need to listen up then. Sunshine doesn't come in a bottle.  That's right, if your patient's...

read more
Is there an integrative doctor in the house?

Is there an integrative doctor in the house?

We’ve got a Brand New Specialist Mentoring Group starting up in 2018!  This new 1hr our monthly online meet up with like minded doctors across the globe to go over cases, offers us an opportunity to meet your mentoring needs in the best way possible and truly accelerate your knowledge and skills in integrative medicine.

read more
This Is Not Going Away

This Is Not Going Away

PPIs are one of the prescribed medications in Australia but the concerns are escalating.  Not just from a naturopathic or nutritional perspective regarding the extraordinary concept of lowering gastric HCl by approx. 80% but much much more worrying concerns.  I talked...

read more
Could it be Reflux?

Could it be Reflux?

Chronic coughs, rhinitis, postnasal drip or even asthma?  Have you ruled out silent reflux? Aka laryngopharyngeal reflux. Patients experiencing silent reflux don't present with heartburn or any typical GORD features but ultimately suffer from a similar failure of the...

read more
Can You Help Me Out Here?

Can You Help Me Out Here?

Can you help me out here?  My memory has failed me.  Someone, somewhere (Mel? Syd? Auckland? Online during a mentoring session? In a Mullumbimby supermarket?!), in the past month asked me for this paper documenting the increased pain perception reported by subjects...

read more
The Vindication Vibes

The Vindication Vibes

I've been known to give calcium more attention than most and now I feel vindicated. Serum calcium, of course is not a reflection of your calcium intake, calcium losses nor overall calcium status. In this regard it is totally useless.  But my fixation is about what...

read more
It Won’t Happen Overnight but it Will Happen

It Won’t Happen Overnight but it Will Happen

...Chronic Kidney Disease (CKD) that is! That's the ad we really need broadcast on prime time tv.  On par with osteoporosis and other conditions that 'seemingly appear out of nowhere' in people's 60s and beyond, there's a potent combination of ignorance (patients) and...

read more