FAQ

Another Iron Question For Us All

Another Iron Question For Us All

What level of Serum Ferritin represents 'empty'?  As in complete depletion of iron stores? Is it any value below the minimum of the reference range? e.g. < 30 mcg/L Or does the bottom of the reference range allow for a buffer and 'empty' is substantially lower than...

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Iodine – Questions & Confusion Need Clearing Up!

Iodine – Questions & Confusion Need Clearing Up!

That's me...always questioning the 'status quo' and Iodine is  the perfect example!  The interview I did on this important subject with Andrew Whitfield-Cook from FxMedicine, covers a lot of key areas of confusion & underscores why it's so critical all health...

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Don’t get me started …

Don’t get me started …

    Ever wondered where on earth (or Mars?!) I came from?  As much as I can't keep quiet on some topics, my personal journey to here has been a bit of closed book to many.  Recently during an interview with Andrew Whitfield-Cook from FxMedicine, which was...

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Seriously..this $%*# is still  happening

Seriously..this $%*# is still happening

Setting: Local cafe Scenario: Run into friends of friends who join us in the sunshine for a cuppa & we're discussing the finer details of chai (western version V the real streets of Delhi stuff), tumeric lattes etc etc. as you do.  I comment on how unpleasantly...

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‘Take Me To Your Master!’

‘Take Me To Your Master!’

I am frequently asked what scientific journals I subscribe to and often by the same practitioners over and over, because they can't reconcile my answer: "None".  Yet I constantly have my head in the scientific literature, right?  The two are not mutually exclusive,...

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Your Burning Zinc Questions Answered

Your Burning Zinc Questions Answered

Most practitioners are pretty knowledgeable about Zinc and are quick to recognise a deficiency and the opportunities for zinc supplementation as an effective therapy and those same practitioners are often plagued by nagging questions that come up, in spite of loads of...

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Are You Questioning CoQ10?

Are You Questioning CoQ10?

I like to fancy myself as a bit of Supplement Sleuth!  I love working with herbs, nutrients and nutraceuticals but I am not blinded to the fact that manufacturers and suppliers, whatever their form of medicine, are large competitive businesses that ultimately need to...

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With or Withania You?

With or Withania You?

Cheesy I know! 😉  However, recently the issue of knowing when to use Withania somnifera & when not to, came up again in mentoring so I thought it's probably a good one to share.  Withania, aka Aswagandha or Indian Ginseng, has become a...

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Business Breakthrough Sessions with Rachel

Business Breakthrough Sessions with Rachel

Have you ever wondered what is the best way to grow your business? Not a cardboard cut-out, off-the-shelf kind of business that every business coach talks to, or somebody else’s business, your business?  Business advice like naturopathy, according to Rachel, is about...

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A Duck Called Homer? (HOMA-IR)

A Duck Called Homer? (HOMA-IR)

Most of us know that measuring a fasting blood glucose to assess how well someone is managing their glucose levels is about as crude and insensitive as waiting for the smoke detector alarm to tell you your dinner is cooked!  If we wait to see an abnormal result here...

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Quick Tip! Google Scholar Button Makes Research Easy!

    I am frequently asked by practitioners about where I find research and whether I subscribe to journals.  I always tell people to look for information that is available for free first.  Google has recently released a new web browser...

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Is Your Rep a Good Rep?

  Recently a practitioner lamented that because of her clinic location she didn’t see company reps very often & felt this was a barrier to her staying current with her clinical knowledge.  Of course, I had to beg to differ. We’re quick to judge the medical...

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Hold the DHA in Mental Health?

Hold the DHA in Mental Health?

About a decade ago there was a lot of excitement about using fish oils in the management of mental health, so much so even the American Psychiatric Association developed recommendations suggesting that people with mood, impulse control & psychotic disorders should...

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Why I wouldn’t use Vitex

Why I wouldn’t use Vitex

We had a great case in one of our graduate mentoring sessions the other day (thanks Kate 😉 ) , about a 40 something mum of 3 who reported to have cyclical mood and depression.  Further investigation of the case, however, revealed that some of the key characteristics...

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Avoiding Overwhelm In Clinic

Avoiding Overwhelm In Clinic

So…a 40 something female walks into your clinic with depression & anxiety…sounds common enough right?  But here’s the twist: she’s already seen another practitioner who ran a range of investigations revealing she has pyrroles, high copper levels & is...

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Iodine Excess in Action

  I'm only human & there are some questions that do make me silently groan & invisibly (I hope!) roll my eyes.  One is the old chestnut:  “but the Japanese consume on average 7mg of iodine a day!” which is typically offered up as a rationale for the need...

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Who gives an RDW about RDW?

Ever noticed that thing called RDW (red cell distribution width) reported in your patients’ haematology results? Given that this parameter is currently regarded as one of the most important & earliest markers of a wide range of serious diseases, you might start...

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Learning the Language of Men’s Endocrine Health

  We should all be as skilled in investigating & treating male hormone imbalances as we are female ones, yet this is often not the case.  A lack of confidence in this area, which seems to be an issue for many, in particular will compromise our ability to...

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