The iron options available to us have undergone a 'Grand-Designs-Scale' reno. And whether your taste is for supplements that offer more food-like forms (I'm thinking an off-grid rammed earth, built into a hill) or you welcome nutrition borrowing from the best that...
News
February Ate My Ferrous Homework
It always does! Turns out I rely heavily on those last few days of every month to get my homework done in time 😦 as many of my 11th hour Update and Under 30 timestamps will attest to! And this month (as is the case every other month tbh) I felt the topic was so...
Access Rachel's Premium Blog
Priming Your Practice For Mental Health
28 years ago I was in the midst of my own mental health crisis 24 years ago I graduated 20 years ago I dipped my toe into first year uni psychology units 18 years ago I worked in psychoactive medicines with a pharmaceutical company 16 years ago I began combining all...
What’s A Little Flesh Between Friends?
I talk so much about iron, I feel like I'm cheating on my life partner (Zinc)...but these two are arguably the main mineral deficiencies we encounter most consistently in our patients and, don't tell Zn, but quite frankly, in terms of who's more well recognised out...
Finding Your Path For 2021
In addition to all the lessons we learn from our patients there is an abundance of professional development on offer to facilitate your growth as a clinician. We offer several (Group Programs, Self-directed Learning Packages, a live MasterCourse &Alumni, Clinic...
Countdown is on for 2021 Group Mentoring
We are getting ready to launch our new look Group Mentoring for 2021! We are now counting down the weeks days (gULp!!) until we open up applications for Group Mentoring next year. We're keeping everything our practitioners have told us they love, over the past 8...
Where To Now?
As a health practitioner, you are always actively building: your reputation, your practice and your knowledge. There's theoretical ...and then there's applied. Some of the biggest leaps we take forward as practitioners come with being shown how (rather than told)...
Can You Hear Creatine Coming?!!
If you're like me, Creatine as a therapeutic option for psychiatric & neurological disorders, has been stalking you for years. Lurking in the shadows, only showing its face occasionally to say, 'Hey, I'm not all about body building and sports you know, you should...
The last last LAST! Word On Worms
I've been trying to wriggle my way out of perpetually presenting on this topic. I guess, like the poor patients afflicted by them, theses stories and my preoccupation with how to help, has kept me awake many a night and once apparently 'resolved',...
White Australia Pathology?
Here's a newsflash for absolutely no one, we're all practising healthcare in racially diverse communities, right? Take Australia for example. At last count, at least 1 in 4 were not born here and of those who were, 3% are indigenous and many many more come from...
Creatine Supplements: Brain Over Brawn
I think I'm finally able to put my 'late-90s-Creatine-frontline-trauma' behind me. Back then, like many good nats in training, I was working the trenches of the health food stores and was faced on a daily basis with two types of men with two types of Creatine...
To All The Believers…You Might Want to Read This
I didn't catch that Zonulin wave that hit Australian integrative health practitioners a few years back. I think it might have been after Dr. Frassano himself, made an appearance at one of our big conferences. Like the true bloody sceptic I am, I stayed dry on the...
TSI* – Not the Car Kind!
No doubt you've heard me refer to the thyroid Abs by their nicknames, TRAb is one I mention often, or Thyroid Receptor Antibody, as its mum calls it, when it's in trouble. And it's always in trouble! But TRAb is actually the collective name for several flavours of...
Why Iron? Why Us???
Did I mention my mentees ask the meanest (!) & most meaningful questions? Especially those early career practitioners engaged in our New Grads program! And it's been almost a whole month minute since I've talked about iron, so I wanted to share this gem from...
Have You Met Your Hype-Guy?
About 15 years ago I was introduced to histamine, the neurotransmitter. Before that, I only knew him (come on...it has to be, right? Histamine) as an immune molecule, an allergy mediator, a chemotactic agent of chaos! Given my interest & previous work in mental...
It’s True
I've a confession to make, I took the batteries out of our smoke detector in our kitchen. Why? You know why. Because it went off all the time, with what I like to call, friendly fires...you know, heating oil for poppadoms, a rush of steam upwards from a hot pot on...
Where Could Should Would All the Iron Go?
I love a good iron question. It makes me emit a sound like Jack Sparrow might, when faced with something pleasingly piratey 🏴☠️ Lucky because I am asked SO MANY GOOD ONES, SO OFTEN!! Being one of the earliest minerals discovered to be essential...we know so much...
Walk Towards The Light!
Now find a comfy spot everyone & I'll tell you a story...'Once upon a time, a long long time ago, we lived our days out in the dark, regarding potential calcium dysregulation!' But ever since serum Calcium has become a standard lab included in most routine...
Calling Out The Conspiracy
I don't know about you but I don't count myself among the conspiracy theorists. While I may have been partial to the occasional one over my lifetime, you have my word, I never inhaled. Or at least not since I learned the practise of scientific enquiry and the...
No One Does Nutrition Like We Do Nutrition
A 26 year old woman suffering years of fatigue from 'persistent iron and B12 deficiency' repetitively treated with both oral and IV, walks into a compounding chemist and finally meets her match 🐱🏍 A naturopath with years of experience working the frontline, used to...
Ever Wondered How Much D Will Get You There?
I used to all the time. Especially when I noticed the Niagara-falls-sized gap between the doses I was using compared with my mainstream medico mates. I thought, hang on, for a patient with a baseline blood level of 40nmol/L, they're recommending <1000 IU per day,...
Are You Thinking What I’m Thinking?
🍌 'Are you thinking what I'm thinking, B1?' 🍌'I think I am, B2! It's time to separate the B12 from the B*S#!' Ok, if you're reading this and you're not from around here you have reasonable grounds to conclude I'm the one who's gone 🍌 but if you...
The ‘Perfect’ TSH?
Have you been told somewhere by someone that the 'perfect' TSH is 1.5 mIU/L? This is a wonderful, terrible & wonderfully terrible example of 'magical numbers medicine'. As a push-back against the published reference ranges we're given, that are so wide you could...
























